Magnesium is an essential nutrient that we seem to be lacking.
This easy-to-absorb form of magnesium may be able to raise magnesium levels in the body when applied to the skin.
Magnesium oil can be applied to sore legs, back, stomach, or feet before bedtime. Spray on the bottoms of feet to promote restful sleep.
Also may reduce headaches and migraines and lessen pain symptoms of fibromyalgia.
{recipe} Distilled Water, Magnesium Chloride, Lavender Essential Oil, Cedarwood Essential Oil, Eucalyptus Essential Oil, Sweet Marjoram Essential Oil.
{use} Start by using just a few sprays on your skin; initially no more than five. Over the next few days, gradually work up to 10-20 sprays a day. For best absorption, apply to backs of knees, crooks of elbows and stomach.
{caution} Do a test patch (especially if you have sensitive skin) before applying to a large area. Some may experience tingling and itching for the first few applications. This can be soothed with aloe vera gel applied after magnesium spray has completely dried.